Before you start answering the questions in the assessment, here are the specifics you'll need to know. The assessment consists of 120 statements (12 sections of 10 statements), each describing a wellness action, skill, belief, attitude, or awareness. Each section corresponds to 1 of the 12 components of the Wellness Energy System.
You will be asked two questions for each statement in the assessment:
How True?: How true is this statement for you at this point in your life?
How Satisfied?: How satisfied are you with your answer? This second question helps to determine how important a statement is to you in the list of priorities generated along with your score.